Just saw a post by Zara Smalley and I wanted to wholeheartedly recommend her PT sessions. I started with Zara about 5 weeks ago (from 6 weeks post natal) and have to admit I am feeling great and already seeing progress - mentally and physically. Zara has also been great with nutritional help and support to make sure I get to my goal weight without affecting milk supply. She is also super lovely
which helps! Her email is
zaradaisysmalley@gmail.com