My name is Thea and I am a Bumps & Burpees Personal Trainer specialising in Pre / Post Natal Training based in Clapham, Putney, Wandsworth and Earlsfield.
A lot of people are uncertain what they can do training wise when pregnant and need a bit of guidance to keep them active during their pregnancy. In the post natal period, it can feel quite overwhemling getting back into exercise and regaining your confidence. This is where I come in! I can help you transition through these times staying as healthy and active as possible.
I also come directly to your home and if you are Post Natal, I am happy to look after you baby at the same time so you don't need to worry about childcare!
If this sounds like something you could benefit from, below is a link to my website and my instagram, so you can learn a bit more about me.
- Website: www.thfitness.co.uk
- Instagram: https://www.instagram.com/theahudsonldn/?hl=en
If you have any questions at all, please don't hesitate to contact me or get in touch for a free consultation!
Have a lovely day,
Thea
