Supporting your journey into motherhood, our classes are designed to strengthen, restore, and nurture both body and mind.
Prenatal Yoga
Wednesdays at 5:30pm
Fridays at 9:30am
Mum & Baby Yoga
Tuesdays, Wednesdays, and Fridays at 10:45am
These sessions are non-heated and intentionally paced to create a calm, supportive environment. You’ll find space to connect with yourself, your baby, and a like-minded community.
For your other wellness needs, our regular classes are held in infrared heat, set between 25–30°C, to help detoxify, release tension, and promote deep healing. Each class is intentionally small, with a maximum of 14 participants, ensuring a personalized and elevated experience.
Find your flow. Find your strength. Find your community.
Our studio is located next to Balham station on 5a Boundaries Road. For more information or to book a class please visit www.goodgoodyoga.com.
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