Class and Creche with The Baby Drop and LIFT Personal Training!
Starting from Monday 18th February, Lucy Howlett of LIFT Personal Training will be running a pre and post-natal exercise class, starting from 'The Baby Drop' creche in Clapham Junction! For the first four weeks, it's at a bargain price of £15, for an hour of child care plus the class!
Lucy's 60 minute class will involve:
- a power walk up to Clapham Common
- pelvic floor and core activation exercises to begin
- an all over body workout for maximum fat burn, improved muscle tone and greater strength
- a fun and relaxed atmosphere to get you back into shape and feeling great
- a prompt return 55 minutes later, for a stretch out before picking up the little ones!
The Baby Drop is conveniently located, just off Northcote Road. Contact Lucy on 07879 490373 or The Baby Drop for more information.
http://www.liftpersonal-training.co.uk
http://www.thebabydrop.co.uk