Looking for a post natal Pilates class Post Reply

[Juju]

Hi
I am looking for a post natal Pilates class Where I can bring baby in the northcote road area - ideally Wednesday or Thursday
Any suggestion?

[Goldhawk]

http://www.pilatespluswellness.com/pila ... table.html Not tried these ones myself

I did Baby a wake with Jane Wake at recentre health but that's in Balham

[Fit for a Princess]

Hi Juju,

We have a cardio pilates class which takes place on Tuesdays at 0930 on Wandsworth Common. You can drop in for just £5, and you can bring the baby along in a buggy!

See our website for our timetable information and more:

www.fitforaprincess.co.uk

Thanks

Fit for a Princess x

[townieatheart]

Hi Juju,

I would really recommend Bliss Pilates just off Battersea Rise, www.blisspilates.co.uk
their classes are small, no more than 4, and so the instructor can really tailor the class to suit you. Speaking as someone who completely screwed up her stomach muscles and pelvic floor by doing the wrong excercises post natally some years ago I would really advice not just jumping into a big class at first. After stomach surgery I went to see Shereen at Bliss, initially 1:1 then 1:3. She really helped me to understand my initial limitations and excercise safely. 6 months on I can do pretty much everything!
I believe she has recently taken on a childcare assistant so that those with children can attend her classes.

[Mumptious]

Sue Lewis is a physio that specialises in post natal Pilates and all the issues surrounding child birth etc.... She is amazing and when I saw her she offered classes with qualified nannies taking care of the babies. http://www.suelewisantenatal.co.uk

[Juju]

Thanks very much ! Will have a look !

[sarahc_400]

hi

I am starting a new Postnatal class on Wednesday 9 June from 12.15-1.15pm and you can bring your baby with you.

It's at The Roundhouse, off St John's Hill, Clapham - not far from Norhtcote Road.


Please get in touch if you'd like to join.

Sarah
07930 636988
info@nutripilates.co.uk
www.nutripilates.co.uk

[sarahc_400]

hi

I am starting a new Postnatal class on Wednesday 9 June from 12.15-1.15pm and you can bring your baby with you.

It's at The Roundhouse, off St John's Hill, Clapham - not far from Northcote Road.


Please get in touch if you'd like to join.

Sarah
07930 636988
info@nutripilates.co.uk
http://www.nutripilates.co.uk