8 WEEK PREGNANCY YOGA CLASS IN KINGSTON
Are you interested in meeting other local pregnant women? Want to stretch or relax away from the daily grind?
I am getting a group of 8-10 women together to form a pregnancy yoga class.
If you are interested REPLY to this topic with:
-What times or days would work for you?
-How many weeks pregnant are you?
Join me in my 75-minute weekly yoga classes where you will learn deep and gentle bodywork appropriate for pregnancy and the postnatal period. Important exercises, including pelvic floor and postural awareness, will be integrated to optimise health during the childbearing year. If you are at least 15 weeks pregnant, then come along!
Term Dates: Tuesday 2 September to Friday 24 October (TBD)
Time: (TBD)
Cost: £65 for 8 sessions
Location: Canbury Pavilion, Canbury Gardens, Lower Ham Road, Kingston Upon Thames, KT2 6PL (TBC)
No previous yoga experience is needed – just bring yourself, and wear some comfortable clothes. Feel free to message me for more details at christine@gogayoga.co.uk, visit my Facebook page https://www.facebook.com/yogagogauk or web page http://www.gogayoga.co.uk
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