CLASSES START AGAIN THIS TUESDAY 28TH MARCH. HOPE TO SEE YOU THERE!
Hi all,
I am happy to be offering Physio-led pregnancy yoga classes on Tuesday evenings 6:30-7:30 at St Barnabas Church, Clapham Common North side.
Take an hour for yourself and meet other mums whilst building strength and pelvic control as well as exploring pelvic floor, breath work and all important relaxation.
*All mats and props are provided*
Drops in are welcome for £12 or a 6 Class Pass is £60 and valid for 9 weeks.
One to ones, small groups and home visits are all also available for both pre and postnatal Yoga and Pilates.
If you would like any further information, or to chat about if this is the right class for you, I would love to hear from you on: Hayley@LatitudeWellbeing.com / 07729413775 / http://www.LatitudeWellbeing.com
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