Women's Pre and Postnatal Fitness and Wellness Coach Post Reply

[Strength and Flo]

www.strengthandflo.com
Based in SW (also available online) Women’s Pre and Postnatal Fitness and Wellness Coach. Whether your looking to maintain a healthy pregnancy, recover postpartum, have muscle separation (Diastasis Recti), need to strengthen your pelvic floor or simply prioritise your well-being my 1:1 fitness sessions are here to support you. Please be in touch at strengthandflo@gmail.com, website above. 
The more sessions you book the cheaper it is and I also offer maternity leave discounts. 
Nai (Strength and Flo) x

[nancy266]

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[evelyco]

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[LunaLuminary]

Thanks for sharing! It's great to know about your services for women's pre and postnatal fitness and wellness. Offering 1:1 fitness sessions sounds like a personalized approach to support women through different stages. I'll keep your contact details handy for anyone who might benefit from your expertise.

[Strength and Flo]

Thank you very much
Nai (Strength and Flo) x