Yoga can be of immense benefit to all irrespective of size, age or ability and we are delighted to introduce Yoga Plus. Yoga Plus is a course specifically designed for larger individuals who may be carrying a bit of extra weight but would still love to experience the benefits of yoga yet feel uncomfortable about attending a general class. This course will leave you feeling empowered, relaxed, calm, at peace with your body and physically stronger.
Duration: 4 weeks
Cost: £40.00
Begins: Monday 2nd February 2009, 7.30pm – 9.00pm
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