Do you ever feel a little stuck in a rut, either in your yoga practice, your thinking or maybe even at work?
Join lovely Natasha Moutran in a playful yoga based workshop that will shake things up a little in order to shift your energy and get you feeling alive and bright all through winter.
Embrace the dance of yoga and enjoy the creative flow! This workshop will be a lighthearted exploration of free movement, asana and pranayama, stimulating the creative within you and shifting up your perspective both on and off the mat!
Book your place on http://www.samsaramindandbody.com or call on 0208 874 4500.
Menu
