Hi everyone,
I have a couple of spaces available in my fun exercise classes for both mums and babies:
Yoga and pilates based exercise for mums
Gentle yoga stretches, songs and games for babies
Relaxation
Refreshments afterwards so you can get to chat to the other mums
Classes are on Mondays and Thursdays: see http://www.nct.org.uk/course/20254662
£12 for an hour and a half class, discounts are available for families on low incomes, or income support
Contact Liane on nct_postnatal@yahoo.co.uk to check for spaces, or fill in the enquiry form at the bottom of the web link (above)
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