Pt trainer who specialises in motivation and weight loss

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mummyof1
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Pt trainer who specialises in motivation and weight loss

Postby mummyof1 » Tue Feb 24, 2015 11:26 am

Hi

My friend is looking for a new PT trainer - he is extremely overweight and needs to loose at least 3 stones if not more for medical reasons.

He has been using a PT trainer 2 -3 a week for over 3 years and although fitter - no real weight loss.

Preferably close to Clapham Common/ northcote Road and available in the evenings and saturdays.

Grateful for any recommendations.
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mummyof1
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Re: Pt trainer who specialises in motivation and weight loss

Postby mummyof1 » Tue Feb 24, 2015 6:51 pm

Does anybody have any recommendations ?

Many thanks
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falconmum
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Re: Pt trainer who specialises in motivation and weight loss

Postby falconmum » Tue Feb 24, 2015 11:23 pm

Try Mark Wild @Zinc Fitness. My husband and I have been working out with him for over 1.5 years and he is great.
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Elsa09
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Re: Pt trainer who specialises in motivation and weight loss

Postby Elsa09 » Wed Feb 25, 2015 12:48 am

He could try Adam Alexander. I beleive his website is abootcamp.co.uk depending in his budget. Adam has done lots of celebs and has worked with all sorts of people from very overweight, to eating disorder/addiction etc. he is an extremely sensetive caring guy who won't just shout at you etc.. To motivate you and devises a plan that suits your needs etc. I used him to tone up and connect with my body again after loosing a lot of weight (unhealthily) and he was fabulous. We are still Freinds to this day.
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danigaskell
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Re: Pt trainer who specialises in motivation and weight loss

Postby danigaskell » Mon Mar 02, 2015 12:24 am

It sounds like he needs the nitrtional element just as much as the fitness.
He needs someone that deals with both sides of this and in detail. When trying to lose that much- it's as much psychological as physical.

I have experience with this as someone who has lost that amount myself, help 10 of real people with real issues lose that and more.

We have a fitness facility just off trinity road. Even if he just wants to have a chat and I can steer him in the right direction- I would be happy to help.

If he would like to get in touch my number is
07714621381
info@crossfitooting.co.uk

Danielle
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Myactive
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Re: Pt trainer who specialises in motivation and weight loss

Postby Myactive » Mon Mar 02, 2015 8:23 am

Hi,

I'm a personal trainer training clients all around Clapham and Wandsworth. I've had great success with weight loss with several of my clients, most recent one being a male in his 30's who's managed to lose over 5st.

I have a diploma in nutrition and a BSc in Physiology from King's College London I'm also qualified by the Australian pilates and physiotherapist institute to work with injuries and various conditions.

Please get in touch if you think your friend might be interested. I would be happy to offer a free consultation.

07788293873

myactivept@gmail.com

Kind regards, Maija
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