Hello Ladies!

[size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Are you [b]a mom-to-be[/b] looking for gentle yet effective exercises to support your pregnancy? Or are you managing [b]osteoporosis[/b] and seeking a safe way to build strength and improve your quality of life? Our one to one online yoga and Pilates classes are here for you.[/font][/size][/font][/size]

[size=100][font=Calibri,sans-serif][b][size=100][font=Times New Roman,serif]For Pregnant Women:[/font][/size][/b][/font][/size]
[list]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Support your changing body with gentle movements that enhance flexibility, reduce discomfort, and prepare you for childbirth.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Learn breathing techniques and postures that promote relaxation and energy.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Enjoy your class from the comfort of your home.[/font][/size][/font][/size]
[/list]
[size=100][font=Calibri,sans-serif][b][size=100][font=Times New Roman,serif]For Women with Osteoporosis:[/font][/size][/b][/font][/size]
[list]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Strengthen your bones safely with low-impact exercises tailored to your needs.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Improve posture, balance, and flexibility to prevent falls and injuries.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Work with expert instructor who prioritize your safety and wellbeing.[/font][/size][/font][/size]
[/list]
[size=100][font=Calibri,sans-serif][b][size=100][font=Times New Roman,serif]Why Choose Us?[/font][/size][/b][/font][/size]
[list]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Live and on-demand one to one classes or friends group for your convenience.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Expert-certified instructor specializing in therapeutic yoga and pilates.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]Modifications provided for all fitness levels.[/font][/size][/font][/size]
[*][size=100][font=Calibri,sans-serif][size=100][font=Times New Roman,serif]60mns[/font][/size][/font][/size]
[/list]
[size=100][font=Calibri,sans-serif][b][size=100][font=Times New Roman,serif]Email me here on write me on IG Daliyoga if you want t[/font][/size][/b][size=100][font=Times New Roman,serif]o claim your 20mns trial class FREE and feel the difference!
Looking forward to meeting you online.
Dalila[/font][/size][/font][/size]