I can recommend Thursday Night with my Bestie which I took part in a couple of weeks ago.  I went with my eldest daughter who loves this type of thing whereas I'm a pilates and walking the dog type of gal.  The session had some gentle yoga and stretching, some breathwork, reflection with drawing and a sound bath.  I absolutely loved the sound bath.  I came away from the session feeling rested and calm but energised at the same time sounds a contradiction but that's how it felt.  Gizelle was very welcoming, knowledgeable, calm and the stunning studio had a lovely atmosphere.   Really pleased I tried something new and got alot out of it.  I'm planning to do another session with my other daughter who also really enjoys this type of Wellness approach

[size=100][font=Calibri,sans-serif]Hello [/font][/size]
 
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[size=100][font=Calibri,sans-serif]Keep an eye out for my new flyer coming through your letterbox with details of my new I am Being wellness classes all held in the gorgeous Seven Lion’s Yard studio a five-minute walk from Clapham Common tube station.  There are yoga classes, sound baths, a range of restorative, invigorating and well-being workshops, plus women’s & men’s circles, Reiki and Cacao Ceremonies.   I am featured in the NappyValleyNet Wellness Guide and to read more click [url=https://nappyvalleynet.com/wellbeing-guide/?sid=002d04a011d2806091e76ab8db0e9068]here[/url][/font][/size]
 
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[size=100][font=Calibri,sans-serif]Why not make use of my exclusive discount code and try something new to support your wellness journey:  [b]20% off the first 50 bookings made via this offer using code IABNVN20[/b][/font][/size]

Looking forward to meeting you

[size=100][font=Calibri,sans-serif][b]Gizelle x[/b][/font][/size]