Yoga with Mindfulness for Tweens and Teens Yoga with mindfulness is a unique 3 week programme for young adults from 10 years upwards These classes are all about providing this age group with specific tools and practices for [*] regulating their emotions [*]increasing concentration and focus [*]insp...
Wouldn't it be great to have more energy or to bring the energy that we have into balance so that we feel calmer and more joyful more often? Yoga recognises that we are a system of energy pathways and that we can work on them to improve how we feel. Taking your first step onto the mat is an exciting...
Be part of the Yin-Crowd in Bellevue Village Yin yoga has the same goals as any other styles of yoga, however it targets the connective tissues, such as the ligaments, bones and joints rather than the muscles. Why do Yin Yoga? It will keep your joints open and healthy and make you more mindful of t...
Monday 9.30-11am - places available Tuesday9.30-11.00am - waiting list Tuesday 7.30-8.45pm - places available Friday 9.30-11.00am - waiting list Friday 6.30-7.30 - places available Saturday 11.00am-12pm - waiting list Saturday 2.00-3.00 pm - places available All classes are held at 15 Althorp Road. ...
LOVE YOUR LIFE YOGA WORKSHOP A special day long workshop to help you create the life you want. Morning yoga works your body, opens your heart and clears your mind. After a healthy lunch find out how to make this your best year yet – learn to create and maintain balance and harmony in all areas of yo...
A special day long workshop to help you create the life you want. Morning yoga works your body, opens your heart and clears your mind. After a healthy lunch find out how to make this your best year yet – learn to create and maintain balance and harmony in all areas of your life. You'll leave feeling...
Love Your Life Workshop - 10am-4pm Saturday 20 March This special day-long workshop focuses on helping you create the life you want. In the morning there'll be yoga to work your body, open your heart and clear your mind. After a healthy lunch we'll do some yoga off the mat - exploring ways in which...
:) “I have been practicing yoga with Julie for some years now, and I have complete confidence in her teaching. Julie’s instructions and explanations are extremely clear and I find I can push and challenge my body. After each session I feel totally stretched, toned and relaxed. She is a very committe...
Sweaty Betty, Northcote Road are offering free yoga classes on Wednesday evenings from 6.30-7.30pm. Space is limited so need to book your place in advance by calling 0207 978 5444. Mats and equipment provided.
Yoga Classes - Trinity Road Teaching is structured for a mixed ability. You may be fresh to yoga and need to learn the basics or have some class experience and want to extend your practice. Tuesday 7.30-8.45 Holy Trinity Church Hall 5 mins walk from Tooting Bec Stn Holy Trinity is at the corner of ...
Yoga - Bellevue Village If you want a toned, strong and flexible body, reduced stress and more energy or just a little time and space for yourself then Yoga could be for you *Small group classes(max 4) for all levels. *Practice in a clean, relaxing and comfortable environment *Individual attention ...
