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Re: Meditation - would you? if so when?

Thanks for your reply Susie. We are scheduling the class to begin on Monday 24th September. Anyone who replies to this post will receive a private message with a code for a free Meditation class to come and trial the session. We would still love to hear what time works best for you all. So the two o...
Forum: Got a Question?
Topic: Meditation - would you? if so when?
Replies: 2
by reCentre-health
Mon Sep 03, 2012 9:57 am

Re: Weight

The iNourish team are running a set of post pregnancy classes in September. Details are here http://www.recentre-health.co.uk/worksh ... vents.html and the class starts next week.
Forum: General Chat
Topic: Weight
Replies: 10
by reCentre-health
Wed Aug 29, 2012 2:13 pm

Meditation - would you? if so when?

Dear NappyValley-ers, My name is Clare, I manage the studio at reCentre-health on Balham High Road. I have met today an absolutely lovely lady who teaches meditation. Her style is particularly accessible - not at all the case of sitting on a cushion for an hour. There is movement involved and lots o...
Forum: Got a Question?
Topic: Meditation - would you? if so when?
Replies: 2
by reCentre-health
Wed Aug 08, 2012 4:21 pm

Re: Weight loss bootcamp for the mind

Want to lose weight? The workshop is going ahead this Sunday with the fantastic Andy Cox. To book your place click here http://clients.mindbodyonline.com/ws.as ... day&sLoc=0
Forum: Activities
Topic: Weight loss bootcamp for the mind
Replies: 1
by reCentre-health
Mon Aug 06, 2012 5:17 pm

Re: Osteopath/chiropractor

One definition of an Osteopath is "an osteopath is what an osteopath does"! Extraordinary, but it does mean that as with any therapy it is the relationship you build with the therapist, and the experience that they have that will create your experience and hopefully make you feel better. W...
Forum: Got a Question?
Topic: Osteopath/chiropractor
Replies: 3
by reCentre-health
Thu Jul 26, 2012 5:54 pm

Pilates Apparatus in Balham

ReCentre are very excited that we have a new addition to our team. Our Pilates Apparatus - the reformer arrived a week ago and we have already had so much fun trialling the new bit of kit. Details of the various options for booking are on our website: http://www.recentre-health.co.uk/pilatesapparatu...
Forum: Wellbeing
Topic: Pilates Apparatus in Balham
Replies: 0
by reCentre-health
Wed Jul 18, 2012 12:24 pm

Re: Yoga and Mindfulness - Sunday 24th

Yoga and mindfulness has had two lovely classes already this summer. The third is coming up on Sunday. Book online so Veena knows you are coming. We're looking forward to another peaceful Sunday afternoon.
Forum: Activities
Topic: Yoga and Mindfulness - Sunday afternoons
Replies: 1
by reCentre-health
Wed Jul 18, 2012 11:16 am

Weight loss bootcamp for the mind

Do you..... - Struggle to lose weight? - Yo-yo diet? - Feel guilt about eating? - Doubt your own abilities to control food? - Sabotage your success? - Find it difficult to say no? - Wonder why you are not able to lose weight and remain slim? For more information on our August 1 day workshop on how t...
Forum: Activities
Topic: Weight loss bootcamp for the mind
Replies: 1
by reCentre-health
Wed Jul 18, 2012 11:05 am

Yoga and Mindfulness - Sunday afternoons

Fancy a break on Sunday afternoon, at 2.00pm - and then on alternate Sundays through the summer, Veena Ugargol will be leading a yoga and Mindfulness class at reCentre health. The alternative to a heavy Sunday lunch, come and lighten your day with some peace and presence. A yoga therapy approach for...
Forum: Activities
Topic: Yoga and Mindfulness - Sunday afternoons
Replies: 1
by reCentre-health
Mon Jun 18, 2012 11:41 am

Introduction to Tarot

Learning how to communicate with your unconscious mind can be one of the most useful tools to learn in life. Both the personality typing Myers Brigs profiling system and Carl Jung's archetype work were based on the major arcana cards of the Rider Waite tarot deck. The tarot offers and extraordinary ...
Forum: Activities
Topic: Introduction to Tarot
Replies: 0
by reCentre-health
Tue May 22, 2012 3:38 pm

Feng Shui - the perfect accompaniment to spring cleaning

Join Davina Mackail on Sunday the 22nd April to learn the secrets to a well formed home and how to make your living or work space conducive to all that you want to bring into your life. For more information email clare@recentre-health.co.uk To book, click here https://clients.mindbodyonline.com/ASP/...
Forum: Activities
Topic: Feng Shui - the perfect accompaniment to spring cleaning
Replies: 0
by reCentre-health
Mon Apr 02, 2012 11:38 am

Need calm? Learn Reiki 1 for yourself, family and friends

Friday 13th April 6.00pm - 9.00pm Saturday 14th April 2.00pm - 5.00pm Sunday 15th April 10.00am - 1.00pm and 2.00pm - 5.00pm Reiki is wonderful, practical and elegant way to bring calm and relaxation into your every day life, and those around you. Stemming from Japan and meaning universal life force...
Forum: Wellbeing
Topic: Need calm? Learn Reiki 1 for yourself, family and friends
Replies: 2
by reCentre-health
Mon Mar 05, 2012 9:20 am

Re: Reiki workshop - need calm? learn to do reiki for the family

Hi Kathrine Hepburn, absolutely we will let you know about future courses. The next Reiki 1 weekend will be in April and I will post details as soon as have confirmed the dates and times. We look forward to seeing you at a future Reiki course. In the meantime for up to date information about all reC...
Forum: Activities
Topic: Reiki workshop - need calm? learn to do reiki for the family
Replies: 3
by reCentre-health
Tue Jan 31, 2012 2:33 pm

Reiki workshop - need calm? learn to do reiki for the family

Friday 3rd February 6.00pm - 9.00pm Saturday 4th February 2.00pm - 5.00pm Sunday 5th February 10.00am - 1.00pm and 2.00pm - 5.00pm Reiki is wonderful, practical and elegant way to bring calm and relaxation into your every day life, and those around you. Stemming from Japan and meaning universal life...
Forum: Activities
Topic: Reiki workshop - need calm? learn to do reiki for the family
Replies: 3
by reCentre-health
Mon Jan 30, 2012 10:12 am

Pregnancy Yoga & Pilates Balham

Eva Perdiki is a wonderful and gentle Pilates teacher. From this Wednesday Eva will be starting to teach Antenatal Pilates, 9.30am - 10.30am at reCentre-health, 260 Balham High Road. In addition to this Clare Roberts is in the final stages of her Birthlight Antenatal Yoga teacher training and is tea...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Pregnancy Yoga & Pilates Balham
Replies: 0
by reCentre-health
Mon Jan 16, 2012 10:15 am