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Re: Weekday morning pilates or yoga classes?

Morning classes of the yoga drop the double impact on the human body. If we just do the yoga for 30 mins then we easily burn the 440 calories with very easy pose of the yoga.

Orange Boot Camp
Forum: Wellbeing
Topic: Weekday morning pilates or yoga classes?
Replies: 2
by Winthrop
Thu Sep 15, 2011 7:50 am

Re: Lose 21lb in 21 days!

How can it possible? I use 30 days for the workout and heavy dieting programs also exercise but can't lose the weight 21lbs. I just lose the 10 lbs weight. Tell me the way that you follow to lose the weight..

Orange Boot Camp
Forum: Wellbeing
Topic: Lose 21lb in 21 days!
Replies: 5
by Winthrop
Thu Sep 15, 2011 7:47 am

Re: Yoga Flow with Jo Redfearn - Tuesdays 10.45 Balham

I want to convince my father because he don't permit me to attend the yoga classes. Give me some important uses of the yoga that i can explain in front of my dad to convince them.
Forum: Wellbeing
Topic: Yoga Flow with Jo Redfearn - Tuesdays 10.45 Balham
Replies: 1
by Winthrop
Thu Sep 15, 2011 7:38 am

Re: running partner??

I am fully free these days and can be your running partner just tell me your residence or the club that you like to join. I am sure we will be good partner for each others.
Forum: Wellbeing
Topic: running partner??
Replies: 2
by Winthrop
Thu Sep 15, 2011 7:35 am