Chose a partner for the running is right decision, and very helpful for the motivation. Because the motivation is very important for the running exercise.
Last month I loss just 10 lbs in whole month, I am trying to loss more, but my weight loss method is not working accurate. With help of this thread I hope I can loss 21 lbs.
I am looking for the personal trainer for the fitness, who could guide me for the exercise and fitness. I am trying to achieve to goal of fitness and build some muscle. 24 hour fitness San Diego