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Free Wellness Coaching

Hi Everyone I am looking for coaching clients that I can coach in return for a testimonial. I am looking for women wanting to make changes to their health and fitness and are struggling with a plan and accountability. The package that I offer includes the following: 1-1 Coaching sessions either in p...
Forum: Wellbeing
Topic: Free Wellness Coaching
Replies: 0
by jennyd82
Wed Mar 06, 2019 1:52 pm

Personal Training, Yoga & Pilates

Happy New Year everyone! It's that time of year again when everyone starts their New Years Resolutions, why not ensure you stick to them this year and get some help. I am a fully qualified and insured Personal Trainer, Yoga Teacher and Pilates Instructor specialising in pre and post natal exercise. ...
Forum: Wellbeing
Topic: Personal Training, Yoga & Pilates
Replies: 0
by jennyd82
Mon Jan 07, 2019 8:02 pm

Re: Acupuncture in SW London

Lui Yeung is amazing and based in Clapham North, she has had a lot of success helping women to conceive.

Lui Yeung Acupuncture
info@luiacupuncture.com
www.luiacupuncture.com
[url=tel:07775%20993258]07775 993258[/url]
Forum: Got a Question?
Topic: Acupuncture in SW London
Replies: 12
by jennyd82
Mon Jan 07, 2019 7:56 pm

Pregnancy/Post Natal Exercise and Beyond!

Hi Everyone, my name is Jenny and I am a Master Personal Trainer, Yoga Teacher, Pilates Instructor, NLP Practitioner & Life Coach based in Clapham Junction. I have always been passionate about continuing my education, completing CPD courses in animal flow, ballet barre, boxing, TRX, Kettlebells,...
Forum: Wellbeing
Topic: Pregnancy/Post Natal Exercise and Beyond!
Replies: 0
by jennyd82
Tue Feb 27, 2018 8:10 am

Happy New Year! New Year, New You

Happy New Year everyone! I hope you had a great Christmas period. New Year is synonymous with New Years Resolutions. Unfortunately, 80% fail by February. If you would like some tips on making this year more successful, check out my blog post. http://www.jenniferdevonshire.com/top-10-tips-for-keeping...
Forum: Wellbeing
Topic: Happy New Year! New Year, New You
Replies: 0
by jennyd82
Sun Dec 31, 2017 2:19 pm

Mum & Baby Pilates

Hello Ladies I am starting a new mum and baby Pilates class in Clapham Junction aimed at helping to restore core strength and ease back to exercise with the added bonus of being able to bring your baby with you. This class will be suitable if you are suffering from diastasis recti I have a great dea...
Forum: Wellbeing
Topic: Mum & Baby Pilates
Replies: 0
by jennyd82
Sat Dec 16, 2017 11:52 am

Monday Night Yoga Flow

Are you feeling stressed in the run up to Christmas? Rushing around trying to get everything organised? About to be faced with 4 weeks school holidays? Why not take some time for you and come to my yoga class on Monday night 7pm-8pm. Based in the Ground Floor Studio of Fresh Ground, 68 Battersea Ris...
Forum: Wellbeing
Topic: Monday Night Yoga Flow
Replies: 0
by jennyd82
Wed Dec 06, 2017 4:54 pm

Private Yoga Sessions

Group yoga classes are great, but a private teacher deepens your practice in surprising ways. Whether new to the yoga game, needing rehabilitation from an injury, or just wanting to take your practice deeper, 1-1 sessions can offer some surprising benefits. With 1-1 sessions, all the attention is on...
Forum: Wellbeing
Topic: Private Yoga Sessions
Replies: 0
by jennyd82
Tue Nov 21, 2017 2:05 pm

Get fit without having to leave the house!

Hi All My name is Jenny and I am a Personal Trainer specialising in pre and post natal exercise. Whether you are pregnant or looking t get back into shape after the birth of your child I can help and you don't even need to leave your house to do so. I can come to your home, as long as you have space...
Forum: Wellbeing
Topic: Get fit without having to leave the house!
Replies: 1
by jennyd82
Wed Nov 08, 2017 3:01 pm

Wellness Retreat

Hello Ladies You have made it through the summer holidays, why not now take some time for you? Speaking to various mums I know that they are all feeling in need of a holiday but also wanting to get their fitness back on track. With my Wellness Retreat, you can do both. We will be travelling to Gauci...
Forum: Wellbeing
Topic: Wellness Retreat
Replies: 0
by jennyd82
Mon Sep 11, 2017 4:15 pm

Fitness Retreat Spain

Hello Ladies The summer holidays have either already started or just about to so what better time to book in a holiday just for you in September. I am running a fitness retreat in Gaucin, near Malaga from 14-19 September. It will combine yoga, HIIT, hiking, body conditioning and pilates. All exercis...
Forum: Wellbeing
Topic: Fitness Retreat Spain
Replies: 1
by jennyd82
Tue Jul 18, 2017 1:47 pm

Monday night Yoga & Pilates

Hello All :D I have set up a couple of classes on Monday evening at Fresh Ground, 68 Battersea Rise. 18.30-19.30 Dynamic Pilates Pilates works on strengthening the stabilising muscles and working on your alignment to prevent injury.Do not be fooled that this is an easy option, by doing movements in ...
Forum: Wellbeing
Topic: Monday night Yoga & Pilates
Replies: 0
by jennyd82
Mon Jun 19, 2017 3:03 pm

Pilates & Yoga Teacher Clapham

Hi Ladies I am a fully qualified and Insured Matwork Pilates and Yoga Teacher based in Clapham Junction. I offer 1-1 sessions in the comfort of your home or if you have a few friends and a space available, I can also offer group sessions. I am qualified in pre and post natal exercise and have much e...
Forum: Wellbeing
Topic: Pilates & Yoga Teacher Clapham
Replies: 0
by jennyd82
Thu May 18, 2017 1:08 pm

6 Week Beginners Yoga Course Clapham Junction

Hello ladies, I am going to start a 6 weeks beginners yoga course on Tuesday's at 10am starting on 30 May. There will be a maximum of 8 people on the course so you can be sure that you are practicing with the correct technique. Modifications will be provided for those suffering from injury so everyo...
Forum: Wellbeing
Topic: 6 Week Beginners Yoga Course Clapham Junction
Replies: 0
by jennyd82
Thu Apr 27, 2017 1:42 pm

Evening Mat Pilates Clapham Common

Hi Everyone I am setting up a Mat Pilates class on Tuesday's at 8pm in Clapham Common. Suitable for all levels and a great class for those recovering from or looking to prevent injury. I am also pre/post natal qualified so if you are looking to regain your core strength after having a baby, this is ...
Forum: Wellbeing
Topic: Evening Mat Pilates Clapham Common
Replies: 0
by jennyd82
Sat Jan 28, 2017 2:05 pm