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Re: Personal Trainer for Unfit, Mid 40s Mum

Hi Carrie, I'm a Pilates Teacher/Personal Trainer based in Battersea. I have been teaching clents in their own homes for over 15 years in the Southwest London area who are of varying ages and ability. I also offer nutritional advice for weight management. Each of my clients is an individual so the s...
Forum: General Chat
Topic: Personal Trainer for Unfit, Mid 40s Mum
Replies: 6
by Vitaliser
Mon Aug 23, 2021 7:56 am

One to one pilates

Sessions run in the comfort of your home I specialise in pilates and pregnancy and see many clients through pregnancy and beyond. The exercises are safe and structured through each trimester. Once the baby is born I can help you recover your fitness. Pilates is a great mind, body workout. Feel good ...
Forum: Wellbeing
Topic: One to one pilates
Replies: 1
by Vitaliser
Wed Dec 14, 2016 3:58 pm