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ZOOM Deep Stretching Class to reduce lower back pain

GOOD STRETCH is Stretching and Flexibility studio based in Kensington, during lock down we strarted to teach via ZOOM app, and classes became very popular, so we will continue streaming post lockdown as well. Our sessions are focused on a deep stretch of all major muscle groups like shoulders, chest...
Forum: Health, Beauty & Fitness
Topic: ZOOM Deep Stretching Class to reduce lower back pain
Replies: 1
by am_getting_fit
Sat Jun 06, 2020 4:49 pm

Re: Can you recommend pregnancy fitness classes in Fulham, Chelsea or Wandsworth?

Hey hun I’m Ana, post natal qualified PT based in Wandsworth. I’m also part of Bumps and Burpees team. Feel free to message me to arrange complimentary trial session at your house or come to my studio at SW18 5QR. Another option, i teach class for mums and babies near clapham common tube every Monda...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Can you recommend pregnancy fitness classes in Fulham, Chelsea or Wandsworth?
Replies: 8
by am_getting_fit
Thu Oct 03, 2019 6:14 pm

NEW CLASS FOR MUMS AND BABIES IN CLAPHAM

The best way to get back in shape after your new arrival. Enjoy whole body workout by quilified PT as long as socialising with other mums. Whatever your postnatal stage is our gentle workout will suit your needs. 45 mins group workout targeting your legs, core and arms while interacting with your ba...
Forum: Health, Beauty & Fitness
Topic: NEW CLASS FOR MUMS AND BABIES IN CLAPHAM
Replies: 0
by am_getting_fit
Wed Sep 11, 2019 4:50 pm

MUM & BABY FITNESS CLASS

***FIT MUM - WANDSWORTH STUDIO LAUNCH*** Dear mums, I would like to welcome you in bright and cosy studio for interactive baby friendly Post natal workout. Expect to work with body weight, resistance bands and your baby (where possible) to tone up and get strong. Screaming feeding and sleeping babie...
Forum: Activities
Topic: MUM & BABY FITNESS CLASS
Replies: 0
by am_getting_fit
Wed Sep 26, 2018 5:17 pm

NEW MUM AND BABY CLASS, WANDSWORTH

***FIT MUM - WANDSWORTH STUDIO LAUNCH*** Dear mums, I would like to welcome you in bright and cosy studio for interactive baby friendly Post natal workout. Expect to work with body weight, resistance bands and your baby (where possible) to tone up and get strong. Screaming feeding and sleeping babie...
Forum: Health, Beauty & Fitness
Topic: NEW MUM AND BABY CLASS, WANDSWORTH
Replies: 0
by am_getting_fit
Wed Sep 26, 2018 5:12 pm

Affordable Pre/Post natal Training- Qualified PT - one to one, in pairs, in groups

Summer time now , dry green grass and sun is shining! I know you much prefer it then the cold and rain. No matter what your physical condition before pregnancy or how long you left it since, my holistic approach to pre and post natal personal training will get the results you are after. Different tr...
Forum: Health, Beauty & Fitness
Topic: Affordable Pre/Post natal Training- Qualified PT - one to one, in pairs, in groups
Replies: 0
by am_getting_fit
Tue Jun 05, 2018 10:35 am

Re: Group outdoor class on the common, every Wednesday, 12PM

hi @nattykadifa it's Clapham Common
Drop me a message for more details
Forum: Wellbeing
Topic: Group outdoor class on the common, every Wednesday, 12PM
Replies: 6
by am_getting_fit
Tue Aug 15, 2017 12:25 pm

Re: Group outdoor class on the common, every Wednesday, 12PM

Hi Russell,

Yes, Amy and Clare attend my evening class every week :D !
Feel free to come too, it's a mixed group.

Please note that 12PM class - Intermediate level, 19.15 PM - Advanced level

Regards,
Ana
Forum: Wellbeing
Topic: Group outdoor class on the common, every Wednesday, 12PM
Replies: 6
by am_getting_fit
Wed Jul 12, 2017 4:11 pm

Re: Group outdoor class on the common, every Wednesday, 12PM

Hi Big_Momma,

It's between pond and basketball playground.
Text me on what's up and I will send you a map

See you XX
Forum: Wellbeing
Topic: Group outdoor class on the common, every Wednesday, 12PM
Replies: 6
by am_getting_fit
Tue Jul 11, 2017 11:45 am

Group outdoor class on the common, every Wednesday, 12PM

Dear Ladies,
I run intermediate outdoor class on the common every Wednesday at 12PM,
Send me message or whats app on +447454131212 for more details.
It's only £5, 45 mins class (including tone, flexibility, endurance exercises)
Looking forward to see you soon,


Let's get active!!! :!:


Ana
Forum: Wellbeing
Topic: Group outdoor class on the common, every Wednesday, 12PM
Replies: 6
by am_getting_fit
Tue Jul 11, 2017 11:30 am

Re: Personal training recommendations please!?

Usually i plan my own workouts as I have recently qualified to be a personal trainer. However, i can't push myself further. Always working out in my comfort zone.

But unfortunately there is no progress if you don't challenge yourself. So sometimes PT needs a PT as well, hahah :D :D :D
Forum: Wellbeing
Topic: Personal training recommendations please!?
Replies: 17
by am_getting_fit
Fri May 19, 2017 4:22 pm

Re: Gym with a creche

I've recently had a training at Nuffield ,King George's Park,SW18 4SQ. There were so many little girls in dance skirts..so CUTE :-)

I saw very large kid's play room as well
Forum: Wellbeing
Topic: Gym with a creche
Replies: 8
by am_getting_fit
Fri May 19, 2017 4:06 pm