Search found 12 matches

Go to advanced search

RETREAT IN SPAIN FOR MUMS!

PHOTO-2022-08-04-14-59-01 2 (2).jpg I am running a retreat in Andalucia, Spain from 23rd - 26th October in this beautiful Finca which is a private venue for up to 11 people. Come on your own or with a friend...it really is the perfect opportunity to get a well earned break and yes some one can look...
Forum: Wellbeing
Topic: RETREAT IN SPAIN FOR MUMS!
Replies: 0
by JaneWake@BabyAWake
Fri Aug 11, 2023 3:11 pm

Mum and Baby Retreat in Balham on 23rd January 2023

Join myself,  Jane Wake and reflexologist, Tina Nisson for a morning of bliss for you and your baby! The focus will be on calming, healing and wellbeing. You'll get the opportunity to learn how to heal and strengthen your pelvic floor and abdominals with me, a global expert on Women's Health and Fit...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Mum and Baby Retreat in Balham on 23rd January 2023
Replies: 0
by JaneWake@BabyAWake
Fri Jan 13, 2023 3:10 pm

Menopause Magnificence Seminar

Do you worry about menopause? Is your body changing and do you feel like all the tools you use to use to stay fit and well don't seem to be working any more?  From weight management to alcohol consumption, sleep disruption to maintaining exercise - do you have questions about any of these things and...
Forum: Wellbeing
Topic: Menopause Magnificence Seminar
Replies: 0
by JaneWake@BabyAWake
Mon Nov 07, 2022 2:59 pm

Menopause Magnificence Seminar

Do you worry about menopause? Is your body changing and do you feel like all the tools you use to use to stay fit and well don't seem to be working any more?  From weight management to alcohol consumption, sleep disruption to maintaining exercise - do you have questions about any of these things and...
Forum: Pregnancy and Birth in Nappy Valley
Topic: Menopause Magnificence Seminar
Replies: 0
by JaneWake@BabyAWake
Mon Nov 07, 2022 10:48 am

Pilates Flow Workshop for anyone wishing to start, re-start or learn a new way to enjoy Pilates.

Hello everyone. I am running a Pilates Flow workshop  10 - 12am, 18th June 2022, at Tooting Bec Lido Pavilion. Over looking this iconic venue, it perfectly sets the scene for a wonderful way to learn Pilates, in the best way to suit you. As a practitioner, I have a background in Sports Science as we...
Forum: Wellbeing
Topic: Pilates Flow Workshop for anyone wishing to start, re-start or learn a new way to enjoy Pilates.
Replies: 0
by JaneWake@BabyAWake
Fri Jun 10, 2022 12:15 pm

Looking for the perfect me time? Pilates Retreat in Andalucia

Nestled into the Andalucian Foothills, overlooking sweeping valleys and the beautiful national park is a little treasure called Finca El Cerrillo. I first heard about it about 15 years ago in a newspaper review and immediately thought what a wonderful place it would be for a retreat! Being either pr...
Forum: Travel
Topic: Looking for the perfect me time? Pilates Retreat in Andalucia
Replies: 0
by JaneWake@BabyAWake
Fri May 06, 2022 8:53 pm

Do you need an alternative to Joe Wicks?

If your kids are switching off to the lovely Joe and you are finding yourself doing PE lessons on your own, Please do have a look at our series of videos called Powerful Kids.  Each one is designed with kids in mind but even better if you to join in too . They are ideal for key stage 1 and 2 and eac...
Forum: #LockdownLiving
Topic: Do you need an alternative to Joe Wicks?
Replies: 0
by JaneWake@BabyAWake
Mon Apr 06, 2020 5:34 pm

Re: Recommendations for women's physiotherapist for help with prolapse

hi! Jane wake here ! I would love to help you! I offer a free trial class - please do go to my website www.janewake.com and send me a message via there so we can talk on the phone or you can book in for a free trial by going to the timetable page. Please do get in touch! Jane xx.
Forum: Got a Question?
Topic: Recommendations for women's physiotherapist for help with prolapse
Replies: 14
by JaneWake@BabyAWake
Sat Jan 11, 2020 11:42 am

Class with Jane Wake starting January 2nd. Trial for free!

We’re Ready for you! If you live in Balham, Tooting, Clapham or Streatham, why not come along to one of our classes? We provide the best expert tuition in Pilates, HIIT training, rehab and much much more for all the family. We specialise in pre and postnatal exercise and have more experience than an...
Forum: General Chat
Topic: Class with Jane Wake starting January 2nd. Trial for free!
Replies: 0
by JaneWake@BabyAWake
Tue Dec 31, 2019 1:22 pm

CHRISTMAS FIT SURVIVAL GUIDE - WIN HALF PRICE PLACE ON OUR RETREATS AND HALF PRICE 3 MONTH MEMBERSHIP

Today we are launching 2 competitions through our FREE online, Pre Christmas workout series that dove tails with our classes in Balham.  We have put together the ultimate timetable of workouts online and in the studio that mean you can maintain your fitness throughout the silly season, hangover or ...
Forum: General Chat
Topic: CHRISTMAS FIT SURVIVAL GUIDE - WIN HALF PRICE PLACE ON OUR RETREATS AND HALF PRICE 3 MONTH MEMBERSHIP
Replies: 0
by JaneWake@BabyAWake
Mon Nov 11, 2019 1:05 pm

The Handmade Festival, Hampton Court 13th- 15th September 2019

Next weekend - This is happening! Really excited to be presenting on the wellness stage at The Handmade Festival - This is an amazing event at Hampton Court 13th-15th September where you will learn so much from home to garden, with some of the best experts in their fields. Join me, @kirstie Allsopp ...
Forum: General Chat
Topic: The Handmade Festival, Hampton Court 13th- 15th September 2019
Replies: 0
by JaneWake@BabyAWake
Tue Sep 10, 2019 2:52 pm

Jane Wake's Pilates Retreats in Andalusia, Spain 6th-9th July2019

A place has become available on this usually sold out event  - a chance to spend 31/2 days on a Pilates retreat in Spain.  We are now giving £50 off the cost of either a single occupancy (normally £775, now £725) or twin occupancy (normally £625, now £575 ).  This really is an amazing opportunity to...
Forum: General Chat
Topic: Jane Wake's Pilates Retreats in Andalusia, Spain 6th-9th July2019
Replies: 0
by JaneWake@BabyAWake
Thu Jun 06, 2019 3:24 pm