Come and join a panel of experts on Thursday 25th January in Earlsfield SW18 (Simul Place) to help demystify the Perimenopause and Menopause and to talk about holistic management including diet, exercise, mental health measures, self-care and options for medical management. The panel of experts incl...
Thanks @muddyboots. I am still a grassroots NHS Doctor and I help lots and lots of ladies with my Menopause experience in my NHS role. You're absolutely right though, it can be hard to access help and different doctors have different areas of expertise which does not always include Menopause. This c...
I completely agree that the gut needs further understanding and showcasing as it is so important in the Perimenopause/Menopause and health overall. The fact that we can increase our gut microbiome from 300g to 1.2kg after breakfast shows us how dynamic it is! I take the opportunity in my consultatio...
