Hi, I work in the NHS as a CBT therapist specifically in an adult eating disorders service. I'd be happy to talk to you about treatment options and support available through the NHS or privately if you want to get in touch. Please PM me for more information.
Very relaxed and friendly and in studios upstairs right by Sainsbury's in Clapham. No specific beginner's class but just let the teacher know and they'll look after you. I've been going since 2018.
Do you struggle to get to sleep, or do you find you wake up early and can't get back to sleep? Insomnia can be caused by many things - hormonal issues, thyroid problems, or anxiety / depression. Unfortunately, it can lead to a vicious cycle of anxiety about being able to get to sleep, and that anxie...
It's completely understandable to feel anxious or overwhelmed if you are going to have your children at home and need to try to work as well. Many of us may still be feeling stressed as a result of the lockdowns, home schooling and in general the anxiety brought about by the pandemic. Plan to look a...
Feeling anxious or stressed all the time? It's something a lot of us face, especially at this time of year. CBT can help to shift you from feeling stuck, to moving forward. If there are things you would like to work through, you can book in a free, no obligation assessment with me. CBT can help you ...
Hi I am an NCS and BACP certified CBT trainee in my second year and working with a caseload of clients. I can offer you a full assessment if you are interested? I am based in Battersea if you would like face-to-face, or can offer Zoom, and have lots of daytime availability. Please get in touch if yo...
I am posting this on behalf of a good friend. Please get in touch if you're interested! Fancy a life-swap with a family based in South West France? Family based in South West France seeks London based family for one year life-swap We are a French / English family of four, who live in a farmhouse in...
Hi, I have two kids at Shaftesbury Park, both in the bilingual stream. I think the classes mix quite well at break time and they have other shared events. If you are waiting for a place in the bilingual class, I would think your chances are very good - the international nature of the bilingual class...
Hi everyone, I'm sure many of you will be watching in horror as the situation gets worse and worse for the people desperately trying to escape the violence and destruction in East Ghouta, as well as other parts of Syria. Its devastating to think that this is happening to families just like our own, ...
Hi, If you are looking for the best tenants imaginable, who would commit to renting your property for two years, then look no further. I am part of a community sponsorship group that is bringing a refugee family from Syria over here to start a new life in London. We have raised the money we needed t...
Or do you have a member of your family who already loves bikes, and you want to get them a bike-related gift? If so, this group not only helps refugees get bikes so they have an affordable way to get around London, they sell great bikes and bike related kit. If your child would like a bike for Chris...