Hi there, I am a personal trainer and have a client in exactly the same situation as yourself. I have been training her for almost a year and she has benefitted greatly from her sessions with me. Please contact me if you would like more information.
I am interested in finding out how many of you ladies out there would prefer to work out in a ladies only gym?? I am tired of the testosterone filled facilities that are available at the moment - let me know your thoughts!!!
Hi I am a personal trainer who specialises in pre and post natal personal training. Would it be beneficial to come to this meeting and talk to all of you about any pre/post natal exercise issues you may have? Restoring your core and also keeping it strong are very important to women and can help tow...
Would you like to carry on exercising throughout pregnancy but are unsure how to do this safely? I can offer you expert one-to-one personal training specifically tailored to your needs! Not only can you keep fit throughout your term, I also offer post-natal training too. Please dont hesitate to cont...
