I wanted to share my recent experience with my fellow mums
I have 2 children (3&5) and just over a year ago I suffered from a uterine prolapse
![Surprised :o](./images/smilies/icon_e_surprised.gif)
After months of treatment, with little progress, I met a specialist trainer Jenni Russell jenniirussell@aol.com who runs group and private pelvic floor clinics. Within 6 weeks, the improvement was amazing:
This is a topic that concerns us all
![Embarrassed :oops:](./images/smilies/icon_redface.gif)
Come on, girls, it is time we speak up about this issue, if not in a public forum like this, then at least with our friends. Let's help each other with tips on improving this area of our post-baby lives.