Why it’s important to keep swimming through the winter!

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Why it’s important to keep swimming through the winter!

Postby NVN News » Mon Nov 25, 2024 9:34 am

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We all know that when trying to learn a new skill consistency is key! Swimming is no exception! Our lessons run year round, with Crash Courses running over the summer holidays and half terms. Whilst you can learn a lot in the space of a week long Crash Course nothing can replace consistent year round swimming when it comes to building confidence and muscle memory in the water.


Swimming year round is a great way to support other sports and exercise, improve your mental and physical health, and improve your safety in the water! You don’t want to find out on holiday you’ve forgotten all those important swimming skills from the previous summer!

Why is it important to learn to swim?

Swimming is not only fun, it's a life skill! Swimming is important for your safety, and not just in the summer. It’s important to educate ourselves on the dangers of playing on the ice, falling into cold water, and how best to help in an emergency. Most importantly though, keep yourself safe by learning to swim!

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