LMFIT - With over 15 years experience in the industry, in South Africa as well as the UK, I am a certified PT and also have credentials in: post and pre pregnancy, yoga teaching, mobility, rehabilitation, massage therapy, Olympic lifting, HIIT, outdoor and indoor exercise instruction. I am also a kids coach, so your children are always welcome!
For APRIL - I am offering a free consultation PLUS 50% off your first session with me, and then I will support your training and fitness journey with online coaching, as well as in person sessions. This helps with accountability!
I can guarantee you safe and effective movement - for any level - and unmatched support on your journey.
Check out some reviews on my LMFIT Personal Trainer Google Page
To book an intro call, please email me via Instagram (lmfitpt) or WhatsApp: 07457405030
I am looking forward to helping you towards a more confident, strong, and happy you!
Liz x
Liz x
