I'm delighted to offer Nappy Valley listeners the opportunity to join me on board the beautiful Aurous for our wellness and yoga retreat, Sail into Serenity.
Aurous is a 52ft luxury catamaran, which sails the Ionian sea, discovering beautiful beaches and secluded bays.
As a qualified yoga teacher and nutritional coach, I will guide you through your yoga practice and offer nutritional masterclasses and coaching sessions through the retreat (you can find out more about me on my website https://www.emilyfresson.co.uk/).
The retreat centres around detoxing the body, mind and soul, so you can find your happiest and healthiest self in a peaceful yet luxurious environment, surrounded by nature's beauty.
A typical day starts with an energising yoga class in a peaceful location, nourishing breakfast on board prepared by your private chef, time for swimming or water sports whilst your chef uses local produce to prepare lunch, sunbathing on the deck in the afternoon, before winding down with an evening stretch and meditation...
We are running three retreats this year:
16th-19th May Corfu
https://www.fleewinter.com/luxury-saili ... s-retreat/
28th September-5th October
https://www.fleewinter.com/luxury-saili ... s-retreat/
5th-12th October
https://www.fleewinter.com/luxury-saili ... n-harmony/
We have three double cabins available which can be booked individually, or if you’d like a private experience you can book the boat entirely for you and your group.
If this sounds like your idea of heaven but these dates do not work, please reach out and we can try to accommodate your ideal dates!